Description
1 teaspoon/day for optimal results
Almost everyone is short of magnesium and almost every known disease is associated with magnesium deficiency. Some symptoms of magnesium deficiency include impaired cognitive function; failing memory/brain fog; muscle cramps/spasms; ADD/ADHD symptoms; reduced stress management ability; headaches/migraines; IBS/Constipation; reduced blood sugar management; sleep issues; heart arrhythmias; reduced immune function; possible back and joint aches.